Taste the Island

On the beautiful, garden island of Kauai, three friends sat under a papaya tree watching the surf. As they feasted on the fresh fruits that grew so abundantly around them, a dream was born. One day they would share this tastier, healthier way of life with the world.

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Breakfasts

Breakfasts

All eggs are free-range

  • Power Oats

    blueberry, dried cranberry, cinnamon, honey, fat free milk

    Nutrirional Information
    • Attribute icon
    Price
    R 21.95

  • Good Morning Wrap

    scrambled eggs, smoked beef rashers, cheddar, fresh salsa, tomato

    Nutrirional Information
    Price
    R 36.95

  • Breakfast Burrito

    scrambled eggs, cheddar, avo spread, tomato, spring onion, sweet chilli sauce, fresh salsa

    Nutrirional Information
    Price
    R 34.95

  • Scrambled Eggs

    with low GI toast

    Nutrirional Information
    Price
    R 22.95
    Add
    smoked beef rashers
    R 7.50

  • Morning Riser

    scrambled eggs, cheddar, tomato, spring onion on a toasted buttered roll

    Nutrirional Information
    Price
    R 29.95
    Add
    smoked beef rashers
    R 7.50

  • Seasonal Fruit Salad

    fresh fruit

    Nutrirional Information
    • Attribute icon
    Price
    R 24.95
    Add
    honey, muesli, fat-free yoghurt
    R 7.50

  • Wheat Free Muesli

    50% fruit & nuts, milk, fresh banana

    Nutrirional Information
    • Attribute icon
    Price
    R 22.95

  • Bread Basket

    3 slices of toasted low GI bread, butter with anchovette OR jam OR low fat cream cheese OR peanut butter

    Nutrirional Information
    • Attribute icon
    Price
    R 14.95

  • Smoked Salmon Scrambled Eggs

    smoked salmon trout with low GI toast, low fat cream cheese

    Nutrirional Information
    Price
    R 44.95
Sandwiches

Sandwiches

Change any sandwich to wheat-free rye bread and add R4.00. All sandwiches contain egg-free mayo.

  • Chicken Caesar

    honey mustard chicken, caesar dressing, lettuce, tomato, pecorino

    Nutrirional Information
    Price
    R 29.95

  • Tex Mex Salsa

    chicken breast or Fry’s veg strips, citrus marinade, roasted chipotle tomato salsa, fresh salsa, lettuce

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    Price
    R 29.95

  • Princess

    chicken mayo with celery & onion, avo spread, feta, salad

    Nutrirional Information
    Price
    R 34.95

  • Thai Chicken

    thai dressing, sprouts, peanuts, sesame seeds, coriander, salad

    Nutrirional Information
    Price
    R 34.95

  • Cheddar & Avo

    cheddar, avo spread, cucumber, salad

    Nutrirional Information
    • Attribute icon
    Price
    R 26.95

  • Hummus

    red pepper, cucumber, avo spread, peppadew, salad

    Nutrirional Information
    • Attribute icon
    Price
    R 31.95

  • "BLT"

    Smoked beef, dijon mayo, lettuce, tomato

    Nutrirional Information
    • Attribute icon
    Price
    R 29.95

  • Club Sandwich

    chicken, smoked beef rashers, croutons, cucumber, tomato, lettuce, blue cheese dressing

    Nutrirional Information
    Price
    R 34.95

  • Salmon Sandwich

    smoked salmon trout, low fat cream cheese, cucumber, lettuce, carrot, tomato, dijon dressing

    Nutrirional Information
    Price
    R 52.95
Salads

Salads

salad mix contains cos lettuce, carrot, cucumber & red cabbage.

  • Thai Chicken

    sprouts, spring onion, coriander, peanuts, sesame seeds, salad mix, thai dressing

    Nutrirional Information
    Price
    R 37.95

  • Grilled Chicken Caesar Salad

    honey mustard chicken, cos lettuce, rosa tomato, pecorino, croutons, caesar dressing

    Nutrirional Information
    Price
    R 42.95

  • Grilled Oriental Chicken Salad

    grilled chicken with a chilli & coriander glaze, orange, bean sprouts, almonds, sesame seeds, cos, lettuce, carrot, cucumber, red cabbage, honey sesame dressing

    Nutrirional Information
    Price
    R 44.95

  • Salmon

    smoked salmon trout, peppadew, rosa tomato, salad mix, dijon dressing

    Nutrirional Information
    Price
    R 54.95

  • Super Food Salad

    dried cranberries, apple, bean sprouts, onion, beetroot, rosa tomato, seed mix, red pepper, cos, lettuce, carrot, cucumber, red cabbage, dijon dressing

    Nutrirional Information
    Price
    R 37.95
Wraps

Wraps

change any wrap to a gluten-free wrap 7.50 salad contains lettuce, carrot & tomato

  • Chicken Caesar

    honey mustard chicken, caesar dressing, lettuce, tomato, pecorino, croutons

    Nutrirional Information
    Price
    R 32.95

  • Princess

    chicken mayo with celery & onion, avo spread, feta, salad

    Nutrirional Information
    Price
    R 36.95

  • Club Wrap

    chicken, smoked beef rashers, cucumber, tomato, lettuce, croutons, blue cheese dressing

    Nutrirional Information
    Standard Price
    R 36.95

  • Salmon

    smoked salmon trout, rosa tomato, peppadew, beetroot, onion, cucumber, red cabbage, cos, lettuce, carrot, dijon dressing

    Nutrirional Information
    Price
    R 54.95

  • Snack Wraps

    chicken caesar / princess / thai chicken

    Nutrirional Information
    Price
    R 21.95

  • Thai Chicken Wrap

    chicken, bean sprouts, peanuts, sesame seeds, coriander, lettuce, carrot, tomato, thai dressing

    Nutrirional Information
    Price
    R 36.95

  • Hummus

    red pepper, avo spread, peppadew, cucumber, lettuce, carrot, tomato

    Nutrirional Information
    Price
    R 32.95
Hot Wraps and Meals

Hot Wraps and Meals

  • Mediterranean Pesto Wrap

    mixed roast veg with basil pesto, rosa tomato, feta

    Nutrirional Information
    • Attribute icon
    Vegetarian
    R 35.95
    Chicken
    R 40.95
    Steak
    R 43.95

  • Moroccan Wrap

    Moroccan sauce, avo spread, feta, beans, coriander, carrot, tomato, spring onion, rice

    Nutrirional Information
    • Attribute icon
    Fry’s veg strips
    R 39.95
    Chicken
    R 39.95
    Steak
    R 43.95

  • Magma Wrap

    mozzarella, cheddar, rice, beans, spring onion, tomato, sweet chilli sauce, fresh salsa

    Nutrirional Information
    • Attribute icon
    Fry’s veg strips
    R 40.95
    Chicken
    R 40.95
    Steak
    R 43.95

  • Thai Veg Wrap

    curry sauce, rice, sprouts, sesame seeds, peanuts, coriander, dried pineapple, red pepper, red cabbage, salad, thai dressing

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    Price
    R 32.95

  • Mexican Burrito

    avo spread, beans, rice, fresh salsa, roasted chipotle salsa, citrus marinade

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    veg patty
    R 43.90
    Chicken
    R 43.90
    Steak
    R 46.90

  • Green Curry Noodle Bowl

    noodles, green beans, carrot, spring onion, sprouts, sesame seeds, coriander, green curry sauce red pepper added for vegan option*

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    Vegan*
    R 43.90
    Chicken
    R 48.90
    Steak
    R 50.90

  • Hula Chicken Burger

    fresh pineapple, sweet chilli mayo, bbq sauce, mozzarella, lettuce, tomato

    Nutrirional Information
    Price
    R 36.95

  • Ostrich Burger

    bbq sauce, sweet chilli mayo, tomato-peppadew relish, lettuce, tomato

    Nutrirional Information
    Price
    R 40.95

  • Melts

    cheddar, mozzarella, tomato

    Nutrirional Information
    • Attribute icon
    Plain
    R 25.95
    Chicken*
    R 34.95
    *contains spring onion
Kids Menu

Kids Menu

  • Treasure Melt & 350ml Juice

    wheat roll, cheddar, tomato, mayo

    Nutrirional Information
    Price
    R 23.95

  • Starboard "BLT" & 350ml Juice

    smoked beef, lettuce, tomato, mayo

    Nutrirional Information
    Price
    R 24.95

  • Treasure Chicken Melt & 350ml Juice

    wheat roll, chicken, cheddar, tomato, mayo

    Nutrirional Information
    Price
    R 25.95

  • Captain's Chicken & Cheese- & 350ml Juice

    wrap, chicken, cheddar, tomato

    Nutrirional Information
    Price
    R 29.95

  • The Pirate's Chicken & 350ml Juice

    wheat roll, chicken mayo, lettuce, tomato

    Nutrirional Information
    Price
    R 24.95
Fruit & Berry Smoothies

Fruit & Berry Smoothies

  • Mango Bang

    pineapple, banana, coconut, mango

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    350ml
    R 18.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Lemon Breeze

    lemon, pineapple, frozen yoghurt, apple

    Nutrirional Information
    • Attribute icon
    350ml
    R 18.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Pacific Passion Fruit

    pineapple, banana, coconut, frozen yoghurt, granadilla

    Nutrirional Information
    350ml
    R 18.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Yoga Berry

    raspberry, strawberry, blackberry, banana, apple

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    350ml
    R 18.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Strawberry Stinger

    strawberry, banana, frozen yoghurt, apple

    Nutrirional Information
    • Attribute icon
    350ml
    R 18.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Berry Dairy

    raspberry, strawberry, blackberry, banana, honey, low fat milk, frozen yoghurt

    Nutrirional Information
    350ml
    R 18.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95
Power Smoothies

Power Smoothies

  • Super Fruit Smoothie

    blueberry, strawberry, goji berries, pomegranate, frozen yoghurt

    Nutrirional Information
    • Attribute icon
    350ml
    R 21.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Go-Goji Berry

    goji berries, pomegranate, strawberry, banana

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    350ml
    R 21.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Turbo

    raspberry, banana, frozen yoghurt, granadilla, guarana, gotu kola, ginseng, gingko biloba blend

    Nutrirional Information
    • Attribute icon
    350ml
    R 21.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • C U Right

    strawberry, pineapple, honey, mango, 500mg vitamin C

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    350ml
    R 21.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Super Green

    pineapple, banana, apple, spirulina blend

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    350ml
    R 21.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Peanut Butter Bomb

    Muscle Works® whey protein, chocolate, banana, peanut butter, fat-free milk, fat free yoghurt

    Nutrirional Information
    500ml
    R 35.95
    650ml - Add
    R 3.95

  • Blueberry Lemon Twist

    blueberry, lemon, pineapple, apple, frozen yoghurt

    Nutrirional Information
    • Attribute icon
    350ml
    R 21.95
    500ml Add
    R 3.95
    650ml Add
    R 7.95
Smoothie Delights

Smoothie Delights

  • The Gem

    almond, banana, honey, low fat milk, frozen yoghurt

    Nutrirional Information
    350ml
    R 19.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Cappuccino Blast

    espresso, chocolate, banana, low fat milk, frozen yoghurt

    Nutrirional Information
    350ml
    R 19.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Peanut Butter Bliss

    peanut butter, chocolate, banana, frozen yoghurt, low fat milk

    Nutrirional Information
    350ml
    R 19.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Iced Coffee Latte

    iced coffee latte espresso, frozen yoghurt, fat free milk, ice

    Nutrirional Information
    • Attribute icon
    350ml
    R 19.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95

  • Iced Chai Latte

    iced chai latte chai spice, frozen yoghurt, fat free milk, ice

    Nutrirional Information
    • Attribute icon
    350ml
    R 19.95
    500ml - Add
    R 3.95
    650ml - Add
    R 7.95
Freshly Squeezed

Freshly Squeezed

  • Orange or Apple

    Freshly Squeezed

    Nutrirional Information
    350ml
    R 17.95
    500ml - Add
    R 3.50
    650ml - Add
    R 6.50

  • Carrot

    add celery, cucumber, beet, ginger, orange, apple

    Nutrirional Information
    350ml
    R 17.95
    500ml - Add
    R 3.50
    650ml - Add
    R 6.50

  • Wheat Grass

    freshly squeezed

    Nutrirional Information
    25ml
    R 14.95

  • Wheat Grass & Pure Apple Juice

    freshly squeezed

    Nutrirional Information
    75ml
    R 15.95
Juices and Beverages

Juices and Beverages

  • Coconut Water

    Coconut Water 250 ml

    Nutrirional Information
    Price
    R 19.95

  • Apple / Granadilla / Pomegranate / Mango

    100% juice blends

    Nutrirional Information
    350ml
    R 13.45
    500ml - Add
    R 3.50
    650ml - Add
    R 6.50

  • Water

    water still / sparkling

    Nutrirional Information
    Bottled
    R 10.95
Hot Beverages

Hot Beverages

all coffees available in decaf

  • Americano Coffee

    all coffees available in decaf

    Nutrirional Information
    Regular
    R 12.50
    Tall
    R 14.95

  • Cappuccino / Caffè Latte / Chai Latte

    all coffees available in decaf

    Nutrirional Information
    Regular
    R 14.95
    Tall
    R 17.45

  • Kauai Chai

    Chai Tea

    Nutrirional Information
    Regular
    R 14.95
    Tall
    R 16.95

  • Hot Chocolate

    hot beverages

    Nutrirional Information
    Regular
    R 13.95
    Tall
    R 16.95

  • Floo Fighter

    ginger, lemon, mint tea, honey, cayenne pepper

    Nutrirional Information
    Regular
    R 14.95

  • Teas

    ceylon, rooibos

    Nutrirional Information
    Regular
    R 9.95