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Taste the Island

On the beautiful, garden island of KAUAI, three friends sat under a papaya tree watching the surf. As they feasted on the fresh fruits that grew so abundantly around them, a dream was born. One day they would share this tastier, healthier way of life with the world.

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Breakfasts

Breakfasts

All eggs are free-range

  • Apple Crumble Oats

     

    oats, apple compote, cinnamon crumble, fat free milk

    Nutrirional Information
    • Attribute icon
    Price
    R 27.90

  • Breakfast smoothie

    creamy blend of island fruits, goji granola, strawberries and orange juice. breakfast on the go

    Nutrirional Information
    Regular
    R 22.90
    Medium
    R 26.90
    Large
    R 30.90

  • Full island breakfast

    scrambled eggs with smoked beef rashers, rosa tomato, low GI toast

    Nutrirional Information
    Regular
    R 39.90

  • Smoked Salmon Scrambled Eggs

    smoked salmon trout with low GI toast, low fat cream cheese

    Nutrirional Information
    Price
    R 49.90

  • Bread Basket

    3 slices of toasted low GI bread, butter with anchovette OR jam OR low fat cream cheese OR peanut butter

    Nutrirional Information
    • Attribute icon
    Price
    R 18.90

  • toasted granola

    toasted granola with goji berries, dried cranberries, mixed nuts, coconut shavings, milk

    Nutrirional Information
    • Attribute icon
    Price
    R 26.90

  • Seasonal Fruit Salad

    fresh fruit

    Nutrirional Information
    • Attribute icon
    Price
    R 26.90
    Add
    honey, muesli, fat-free yoghurt
    R 8.00

  • Morning Riser

    scrambled eggs, cheddar, tomato, spring onion on a toasted buttered roll

    Nutrirional Information
    Price
    R 34.90
    Add
    smoked beef rashers
    R 7.50

  • Scrambled Eggs

    with low GI toast

    Nutrirional Information
    Price
    R 26.90

  • Breakfast Burrito

    scrambled eggs, cheddar, avo spread, tomato, spring onion, sweet chilli sauce, fresh salsa

    Nutrirional Information
    Price
    R 39.90

  • Good Morning Wrap

    scrambled eggs, smoked beef rashers, cheddar, fresh salsa, tomato

    Nutrirional Information
    Price
    R 40.90
Sandwiches

Sandwiches

Change any sandwich to wheat-free rye bread and add R4.00. All sandwiches contain egg-free mayo.

  • Free range smoked chicken sandwich

    free range smoked chicken, crisp salad mix, dried cranberries and roasted almonds with low fat mayo.

    Nutrirional Information
    Price
    R 48.90

  • Kahuna steak roll

    Grilled marinated steak, honey & mustard basting, rosa tomato, avo spread, cos, lettuce, yoghurt dressing.

    Nutrirional Information
    Regular
    R 49.90

  • Salmon Sandwich

    smoked salmon trout, low fat cream cheese, cucumber, lettuce, carrot, tomato, dijon dressing

    Nutrirional Information
    Price
    R 59.90

  • Melts

    cheddar, mozzarella, tomato

    Nutrirional Information
    • Attribute icon
    Plain
    R 30.90
    Chicken*
    R 40.90
    *contains spring onion

  • Hummus

    red pepper, cucumber, avo spread, peppadew, salad

    Nutrirional Information
    • Attribute icon
    Price
    R 34.90

  • Cheddar & Avo

    cheddar, avo spread, cucumber, salad

    Nutrirional Information
    • Attribute icon
    Price
    R 29.90

  • Thai Chicken

    thai dressing, sprouts, peanuts, sesame seeds, coriander, salad

    Nutrirional Information
    Price
    R 39.90

  • Princess

    chicken mayo with celery & onion, avo spread, feta, salad

    Nutrirional Information
    Price
    R 39.90

  • Texmex Salsa

    chicken breast or Fry’s veg strips, citrus marinade, roasted chipotle tomato salsa, fresh salsa, lettuce

    Nutrirional Information
    • Attribute icon
    Price
    R 34.90

  • Chicken Caesar

    honey mustard chicken, caesar dressing, lettuce, tomato, pecorino

    Nutrirional Information
    Price
    R 34.90
Salads

Salads

salad mix contains cos lettuce, carrot, cucumber & red cabbage.

  • Super Food Salad

    dried cranberries, apple, bean sprouts, onion, beetroot, rosa tomato, seed mix, red pepper, cos, lettuce, carrot, cucumber, red cabbage, dijon dressing

    Nutrirional Information
    Price
    R 41.90
    Add
    Feta
    R 7.50

  • Grilled Oriental Chicken Salad

    grilled chicken with a chilli & coriander glaze, orange, bean sprouts, almonds, sesame seeds, cos, lettuce, carrot, cucumber, red cabbage, honey sesame dressing

    Nutrirional Information
    Price
    R 48.90

  • Salmon

    smoked salmon trout, peppadew, rosa tomato, salad mix, dijon dressing

    Nutrirional Information
    Price
    R 58.90

  • Grilled Chicken Caesar Salad

    honey mustard chicken, cos lettuce, rosa tomato, pecorino, croutons, caesar dressing

    Nutrirional Information
    Price
    R 46.90

  • Thai Chicken

    sprouts, spring onion, coriander, peanuts, sesame seeds, salad mix, thai dressing

    Nutrirional Information
    Price
    R 41.90
Wraps

Wraps

change any wrap to a gluten-free wrap 7.50 salad contains lettuce, carrot & tomato

  • Hummus

    red pepper, avo spread, peppadew, cucumber, lettuce, carrot, tomato

    Nutrirional Information
    Price
    R 35.90

  • Thai Chicken Wrap

    chicken, bean sprouts, peanuts, sesame seeds, coriander, lettuce, carrot, tomato, thai dressing

    Nutrirional Information
    Price
    R 39.90

  • Snack Wraps

    chicken caesar / princess / thai chicken

    Nutrirional Information
    Price
    R 24.90

  • Salmon

    smoked salmon trout, rosa tomato, peppadew, beetroot, onion, cucumber, red cabbage, cos, lettuce, carrot, dijon dressing

    Nutrirional Information
    Price
    R 59.90

  • Princess

    chicken mayo with celery & onion, avo spread, feta, salad

    Nutrirional Information
    Price
    R 39.90

  • Chicken Caesar

    honey mustard chicken, caesar dressing, lettuce, tomato, pecorino, croutons

    Nutrirional Information
    Price
    R 34.90
Warm Wraps and Meals

Warm Wraps and Meals

  • Chunky Sweet Potato Soup

    Chunky Sweet Potato Soup

    Nutrirional Information
    400ml
    R 34.90

  • Chunky Sweet Potato Soup Combo

    soup with snack wrap

    Nutrirional Information
    Price
    R 38.90

  • Creamy Zucchini Soup Combo

    250ml soup with snack wrap

    Nutrirional Information
    Price
    R 38.90

  • Creamy Zucchini Soup

    Creamy Zucchini Soup

    Nutrirional Information
    400ml
    R 34.90
    Add
    Chicken
    R 5.00

  • Thai Chicken Laksa Soup Combo

     

    soup with snack wrap

    Nutrirional Information
    Price
    R 49.90

  • Thai Chicken Laksa Soup

     

    soup bowl

    Nutrirional Information
    • Attribute icon
    Price
    R 47.90

  • BBQ Beef Bowl

     

    slow braised barbacoa beef, beans, brown rice, fresh salsa, sweet corn, fresh avocado

    Nutrirional Information
    Price
    R 55.90

  • BBQ Beef Wrap

     

    slow braised barbacoa beef, beans, brown rice, fresh salsa, sweet corn, fresh avocado

    Nutrirional Information
    Price
    R 55.90

  • Ostrich kofta wrap

    greek style ostrich kofta wrapped in zesty coriander pesto & hummus, topped with a fresh yoghurt cucumber relish.

    Nutrirional Information
    Price
    R 47.90

  • Hawaiian chicken wrap

    sweet chilli glazed, grilled chicken breast, fresh pineapple, crisp salad mix and a honey sesame dressing

    Nutrirional Information
    Price
    R 34.90

  • madras style chicken curry bowl

    mild indian chicken curry, fresh coriander, cucumber salsa, brown rice

    Nutrirional Information
    Price
    R 49.90

  • Mexican Burrito

    avo spread, beans, rice, fresh salsa, roasted chipotle tomato salsa, citrus marinade

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    Veg patty
    R 49.90
    Chicken
    R 49.90
    Steak
    R 53.90

  • Thai Veg Wrap

    curry sauce, rice, sprouts, sesame seeds, peanuts, coriander, dried pineapple, red pepper, red cabbage, salad, thai dressing

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    Price
    R 36.90

  • Magma Wrap

    mozzarella, cheddar, rice, beans, spring onion, tomato, sweet chilli sauce, fresh salsa

    Nutrirional Information
    • Attribute icon
    Fry’s veg strips
    R 45.90
    Chicken
    R 45.90
    Steak
    R 49.90

  • Moroccan Wrap

    Moroccan sauce, avo spread, feta, beans, coriander, carrot, tomato, spring onion, rice

    Nutrirional Information
    • Attribute icon
    Fry’s veg strips
    R 45.90
    Chicken
    R 45.90
    Steak
    R 49.90

  • Mediterranean Pesto Wrap

    mixed roast veg with basil pesto, rosa tomato, feta

    Nutrirional Information
    • Attribute icon
    Vegetarian
    R 43.90
    Chicken
    R 46.90
    Steak
    R 50.90
Sides

Sides

  • Mediterranean Roast Vegetables

    Mediterranean Roast Vegetables

    Nutrirional Information
    Price
    R 15.00

  • Sweet Corn

    Sweet Corn

    Nutrirional Information
    Price
    R 15.00

  • Salsa Infused Brown Rice

    Salsa Infused Brown Rice

    Nutrirional Information
    Price
    R 12.00
Kids Menu

Kids Menu

  • The Pirate's Chicken & Regular Juice

    wheat roll, chicken mayo, lettuce, tomato

    Nutrirional Information
    Price
    R 27.90

  • Captain's Chicken & Cheese- & Regular Juice

    wrap, chicken, cheddar, tomato

    Nutrirional Information
    Price
    R 32.90

  • Treasure Chicken Melt & Regular Juice

    wheat roll, chicken, cheddar, tomato, mayo

    Nutrirional Information
    Price
    R 29.90

  • Starboard "BLT" & Regular Juice

    smoked beef, lettuce, tomato, mayo

    Nutrirional Information
    Price
    R 28.90

  • Treasure Melt & Regular Juice

    wheat roll, cheddar, tomato, mayo

    Nutrirional Information
    Price
    R 26.90
Fruit & Berry Smoothies

Fruit & Berry Smoothies

  • Berry Dairy

    raspberry, strawberry, blackberry, banana, honey, low fat milk, frozen yoghurt

    Nutrirional Information
    Regular
    R 21.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Strawberry Stinger

    strawberry, banana, frozen yoghurt, apple

    Nutrirional Information
    • Attribute icon
    Regular
    R 21.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Yoga Berry

    raspberry, strawberry, blackberry, banana, apple

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    Regular
    R 21.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Pacific Passion Fruit

    pineapple, banana, coconut, frozen yoghurt, granadilla

    Nutrirional Information
    Regular
    R 19.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Lemon Breeze

    lemon, pineapple, frozen yoghurt, apple

    Nutrirional Information
    • Attribute icon
    Regular
    R 19.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Mango Bang

    pineapple, banana, coconut, mango

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    Regular
    R 19.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00
Power Smoothies

Power Smoothies

  • Blueberry Lemon Twist

    blueberry, lemon, pineapple, apple, frozen yoghurt

    Nutrirional Information
    • Attribute icon
    Regular
    R 25.90
    Medium Add
    R 4.00
    Large Add
    R 8.00

  • Peanut Butter Bomb

    Muscle Works

    Nutrirional Information
    Medium
    R 39.90
    Large - Add
    R 4.00

  • C U Right

    strawberry, pineapple, honey, mango, 500mg vitamin C

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    Regular
    R 25.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Turbo

    raspberry, banana, frozen yoghurt, granadilla, guarana, gotu kola, ginseng, ginkgo biloba blend

    Nutrirional Information
    • Attribute icon
    Regular
    R 25.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Go-Goji Berry

    goji berries, pomegranate, strawberry, banana

    Nutrirional Information
    • Attribute icon
    • Attribute icon
    Regular
    R 25.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Super Fruit Smoothie

    blueberry, strawberry, goji berries, pomegranate, frozen yoghurt

    Nutrirional Information
    • Attribute icon
    Regular
    R 25.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00
Smoothie Delights

Smoothie Delights

  • Chilled Chai Latte

    iced chai latte chai spice, frozen yoghurt, fat free milk, ice

    Nutrirional Information
    • Attribute icon
    Regular
    R 22.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Peanut Butter Bliss

    peanut butter, chocolate, banana, frozen yoghurt, low fat milk

    Nutrirional Information
    Regular
    R 22.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • Cappuccino Blast

    espresso, chocolate, banana, low fat milk, frozen yoghurt

    Nutrirional Information
    Regular
    R 22.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00

  • The Gem

    almond, banana, honey, low fat milk, frozen yoghurt

    Nutrirional Information
    Regular
    R 22.90
    Medium - Add
    R 4.00
    Large - Add
    R 8.00
Freshly Squeezed

Freshly Squeezed

  • Orange or Apple

    Freshly Squeezed

    Nutrirional Information
    Regular
    R 19.90
    Medium - Add
    R 4.00
    Large - Add
    R 7.00

  • Carrot

    add celery, cucumber, beetroot, ginger, orange, apple or apple juice

    Nutrirional Information
    Regular
    R 19.90
    Medium - Add
    R 4.00
    Large - Add
    R 7.00

  • Wheat Grass

    freshly squeezed

    Nutrirional Information
    25ml
    R 17.90

  • Wheat Grass & Pure Apple Juice

    freshly squeezed

    Nutrirional Information
    75ml
    R 18.90
Juices and Beverages

Juices and Beverages

  • Water

    water still / sparkling

    Nutrirional Information
    500ml
    R 12.50

  • Apple / Granadilla / Pomegranate / Mango

    100% juice blends

    Nutrirional Information
    Regular
    R 15.90
    Medium - Add
    R 4.00
    Large - Add
    R 7.00
Hot Beverages

Hot Beverages

all coffees available in decaf

  • redcappuccino®

    redcappuccino®

    Nutrirional Information
    Regular
    R 16.50
    Tall
    R 19.50

  • Americano Coffee

    all coffees available in decaf

    Nutrirional Information
    Regular
    R 14.50
    Tall
    R 16.50

  • Espresso

    espresso

    Nutrirional Information
    Single Shot
    R 11.90
    Double Shot
    R 12.90

  • Flat White

    Includes a double shot of espresso

    Nutrirional Information
    Regular
    R 18.90

  • Cappuccino

    cappuccino

    Nutrirional Information
    Regular
    R 16.50
    Tall
    R 19.50

  • Teas

    ceylon, rooibos, organic green tea

    Nutrirional Information
    Regular
    R 11.90

  • Floo Fighter

    ginger, lemon, mint tea, honey, cayenne pepper

    Nutrirional Information
    Regular
    R 16.50

  • Hot Chocolate

    hot beverages

    Nutrirional Information
    Regular
    R 15.90
    Tall
    R 17.90

  • KAUAI Chai

    Chai Tea

    Nutrirional Information
    Regular
    R 16.50
    Tall
    R 19.50

  • caffé latte / chai latte

    all coffees available in decaf

    Nutrirional Information
    Regular
    R 16.90
    Tall
    R 19.90